Being Natural- SBHC
It is a sunny afternoon and the sun has come out after many days. Almost half of the population is out enjoying the sunlight. Oh, it’s a natural resource available in plenty and for all. It is important to be a source of energy for oneself I also enjoy being in sun, a source of […]
Follow this process
We are continuing with the process of handling the resistances that we have built up or certain things. Like we mentioned in our earlier topic about you know, your disliking for red color. How you resist red color all the time. And as a resistance for red color, you keep looking out for red color […]
What you resist, persists!
What you resist, persists!- Resistance is one more word, which we have to understand while we are on our journey of healing. Other word for that is people generally say go with the flow they tell each other just acceptance or surrender these are different expressions for the same thing. The amount you resist anything- […]
Healing is impossible, if…

Healing is impossible: This negative presence or the presence, which had been part and parcel of your life, maybe 10-12, 30-40 years, and you had been living a life of a person who becomes better and becomes worse, who is doing good, and then he’s not doing good. And then you keep falling sick, you […]
Invalidating presence around you or making nothing of you
We are all interconnected with each other When we are living with other people, and life is very interconnected, we live together, eat together, sleep together. So very connected network, sometimes with one person. And sometimes with a group of people living in the same house named as family. So, these people, they contribute in […]
Fine prints- in the healing journey
On the journey of healing, there are some fine prints, which we sometimes ignore, to read them, and then those final prints are actually writing the whole story. And in order to become aware of those fine prints, you have to be wide awake and look closely look carefully, what is that fine print say. […]
Healing Energy- SBHC
It Is Important To Store Your Energy Within Yourself Healing also needs energy coordination. We have seen that energy is something that depletes at a very fast rate. Whether you are not well, you feel lethargic, weak, and have less energy. So, for you to have energy coordinated, you have to sit down with yourself […]
Healing Touch- SBHC

First emotion in healing is that you should feel safe with someone Another aspect of healing is giving yourself healing touches. In the healing touch, one of the very, very important touch is of emotion surrounds yourself with people, those who care for you, those who love you, and their emotion matters to you. And […]
What will slow down healing?
In the process of healing- one of the key factors is our ENVIRONMENT When we are continuing our journey on healing. There are certain things that we get used to. And we do not think they are coming as a barrier in the process of healing. One of the key factors is your environment. Sometimes […]
Heal one step at a time!

Nobody can actually heal you but YOURSELF Nobody can actually heal you but yourself. For you to heal yourself, you have to come up with all your energy together, and in order and that energy to be together, you have to see various day-to-day activities which disperse you or distribute you in different segments. When […]