Grief is a profound emotional state that occurs when something unexpected happens, leaving you in a state of shock and low awareness. It’s not helpful to tell grieving individuals to move on or forget, as they are going through a high-energy shock with mixed emotions. Grief counseling involves providing emotional support, giving people the space to express their feelings, which can include pain, guilt, regret, blame, and sympathy. This support allows individuals to process their emotions fully, helping them gradually move out of their state of grief. In grief counseling, the focus is on letting the person experience their grief without trying to offer solutions or motivation.

It is a specialized form of therapy designed to assist individuals in coping with the profound and often overwhelming emotions that arise in response to significant losses or life-altering events. Grief can manifest in a variety of ways, such as anger, sadness, guilt, regret, and more. People may experience grief as a result of losing a loved one, a relationship, a job, financial stability, health, or any other valuable aspect of their lives.

You might wonder, “How did this happen to me?” It might feel unreal, intolerable, or too overwhelming to bear. You may wish for a reversal of these circumstances, searching for someone or something to blame. At times, you might even feel like you’re at a point of no return.

The most intense form of grief is bereavement, which occurs after the death of a loved one. Coping with grief is a deeply personal experience, influenced by one’s background, beliefs, and the strength of the connection with what has been lost. The grief journey involves various stages, and it is essential to learn and implement specific coping mechanisms at each stage.

Over a while, people often feel that they have overcome their grief, however, in reality, the emotions are either suppressed or not been accepted with deep value. As a result, it affects a person’s physical and mental health. It is a wiser decision to admit that we need help to heal our grief by acknowledging the tremendous deep impacts that we experience during the process. Grief has different stages and at every single stage, it is imperative to learn and follow a specific set of cope mechanisms. Imagine yourself being drained in various ranges of dark emotions and with the help of some light taking small steps towards the brighter area of self-connection.

In every aspect of our lives, we need somebody’s help who has profound knowledge and understanding of relevant subject. It is respectful in every manner to take the help of a therapist or a counselor to deal with striking emotions and doing the shadow work to eventually realize and see the bright illuminated light in self.

Our counseling services are here to help you navigate this complex journey of loss, healing, and renewal. We understand that grief can disrupt the flow of your life’s energy, leaving you feeling lost and disconnected. But we also believe in the power of healing and transformation.

Dr Alka Chopra Madan is here to guide you through the darkest moments, supporting you as you find your way back to the flow of life’s energy. We’re here to help you rediscover your strength and resilience, to mend the broken bonds, and to find a new path forward.

It’s okay to seek help, and it’s okay to grieve. Let us be your support as you navigate this challenging journey. Together, we can reclaim the flow of life’s energy and find a path toward renewal and hope.

Our Pricing

• Single Session: $450/each
• Five Sessions: $350/each
• Ten Sessions: $250/each