Now and then the season changes and you hear people around you coughing or complaining of fever. Not everybody catches that, but a few people catch it. Whenever you go through the experience of the flu or fever, there are a couple of things to consider as you embark on your journey to recover. Most […]
What you focus on, you get. Sometimes, just changing the focus can change the blessings in life. Focus is not easy to change because sometimes you find that you are fixated on things which are beyond your control. You think about all the mishaps or all the things which you did not like that happened […]
Love and affection for children”- This is a topic which may make you think, ‘Who doesn’t know love and affection for children?’ If they are your own children, love is spontaneous. And it cannot be taught. There is no need to learn about love when you are parenting your own children.I have seen an abundance […]
In 2020, I lost my husband, and our 30-year marriage came to an abrupt end. He was my everything—a friend, a soulmate, someone who understood me better than I understood myself. When you share your life with someone like him, you believe that life will never take such a turn. This isn’t just my story; […]
What is the metaphysical aspect of grief? In the physical world, grief signifies separation, a detachment from something. In the metaphysical world, it is very hard to separate from one another. So, you remain connected to each other forever. The more you identify with your physical body, the less you sense the influence of the […]
To process grief, you can always take baby steps. Those baby steps can be just for you. You can read books, listen to some tips, or anything else that might be helpful. What I say most of the time is, consult yourself and do a bit more than what you can comfortably handle. So many […]
The energy from grief is so heavy; it’s like feeling very close to death. People who are grieving often think about giving up on life. These thoughts of ending their life are very common. Trying to rush or hide these feelings makes things worse. The desire to give up on life gets stronger, and people […]
Grief is a state of mind in which something unexpected happens to you when you are expecting something else. This sudden shock, which you get, puts you in a very low level of awareness. Energetically, you become very low, in the sense that you lose awareness in the present time. You get disconnected from yourself, […]
How do we make our own prison? All of us live in a prison made by ourselves. Prison, in its shortest possible definition, is something, which has boundaries, and beyond which you cannot see. And you’re confined to that. Prison might be suffocating. But sometimes it brings lots of safety, being in the present, because […]
Growing concerns shared by parents, educators, and sociologists revolve around the rising prevalence of depression among the younger generation as they transition from adolescence to adulthood. I recently heard a distressing account about a young girl who excelled in her studies and seemed to have everything going for her. She was merely in the eighth […]
