Say No to Plastic – Use Odishabazaar Handmade Clay Terracotta/Clay Classic Water Bottle It has now become our responsibility to reduce plastic consumption for the betterment of the environment. The world has never seen so much pollution before; using plastic products has caused a great deal of stress to the planet. ‘Chlorinated plastic can release […]
Everyone wants beautiful and healthy hair. Unfortunately because of our stress-full lives and daily pollution many people experience damaged hair, hair fall, and itchy scalps. Using harsh chemicals in the form of shampoos and salon treatments further weaken the hair follicles. Oiling hair has been known to greatly improve hair quality and give you softer […]
Many women today are facing hormonal imbalance due to diet, stress, working hours, and other aspects of life. PCOS has become a very common problem that a lot of women of the reproductive age face. PCOS – Polycystic ovary syndrome can cause weight gain, acne breakout, irregular and painful periods, and overgrowth of facial hair. […]
Ghee has long suffered a bad reputation but with the new focus on healthy fats, ghee has emerged as a Champion. Packed with fat-soluble vitamins and healthy fatty acids this traditional ingredient will help you lose weight, maintain beautiful and soft skin, and boost your immunity. Proportion is key for any healthy diet. Consume one […]
This Indian treasure not only enriches the taste of your cooking it has a number of health benefits making it a healthy substitute to vegetable oil and butter. Ghee separates milk from fat which makes it ideal for people who maybe lactose intolerant. Loaded with vitamins A, E, and K, ghee is the perfect ingredient […]
Sleeping disorders have become a very serious problem with sufferers all around the globe. The blue light from our smart-phones, smoking and drinking addictions and stress reduce serotonin in our bodies. Lack of sleep leads o irritation, weight gain, bad skin and hair, and can also lead to depression. Popping pills is another various addiction […]
It is imperative to have a healthy relationship with food. We must learn to use food only as an energy source rather than try to fill emotional gaps with unhealthy eating. The first step is to learn to love your body and stop comparing to other people. Every human body is built differently- shape, genetics, […]
Hair is our crowning glory. Beautiful and healthy hair adds grace to your personality. Damaged hair means you are unhealthy from within. Excessively dry and brittle hair to indicate vitamin & mineral deficiency or thyroid problems. Use of natural hair-care products and maintaining a healthy diet will restore the shine and beauty to your hair. […]
A good night’s sleep is essential for good health. While we are asleep our body recovers from damages and heals us from within, cells are repaired, and our mind is rejuvenated. Today many people suffer from poor quality sleep due to a number of reasons like – improper eating habits, breathing difficulties, late work hours, and substance abuse. More and more people are complaining about insomnia, nightmares, and sleep apnea. Some will pop over-the-counter pills, or sleeping pills recommended by their physician. These are short term solutions and can have damaging effects on the body, not to forget that sleeping pills can be highly addictive. Some people will try to use alcohol to induce sleep, but the body starts getting used to the alcohol and you end up drinking even more than before. Also, alcohol has severe health implications.
We are all living in a dying world. A world where an endemic is waiting to happen. Yet all we concern ourselves with is our individual prosperity. In our race to earn more money and buy better things we have ruined mother earth. 7.7 billion Human beings are alive right now. Can you imagine how much we are consuming without giving back to our planet? The rapid industrialization and deforestation have caused climate change, abject poverty in developing countries, extinction of many flora and fauna, and so much pollution which has to lead to a number of modern diseases. We are not only physically unhealthy but are suffering from a lot of mental health issues as well. Children as young as 11 have been diagnosed with depression and anxiety, which will only worsen in the coming years.
