The importance of being yourself
As we start growing up, the message we get from all our surroundings and from all the people who are our guides is to be self-sufficient, and independent- To “BE ON YOUR OWN”. But this message is given to us so many times that it becomes a source of anxiety- we start believing that if […]
Communication- commonality is the key!
Whenever we want to convey an idea to any other person, we need to look at so many parameters before the communication can be completely translated into the same form in which we thought it should go. Communication Requires The Other Person To Understand What You’re Saying And people who are starting the communication, don’t […]
Tips for effective communication!
When we try to talk to somebody, and then you’ll see that person’s preferences are different, and likes and dislikes are different. So it is hard to continue to remain in communication with someone. There are certain tips or hints one can always keep in mind while having the communication going on. There Should Be […]
When in Fear communicate!
You Have To Understand The Other Person’s Energy Different energies, different behavior patterns, and do not come hand in hand when communicating with somebody, we were discussing people when they are in grief, and then how should you be communicating with them in your effort to improve their emotional energy, you tell them motivational things, […]
Tips for better sleep- SBHC
The Goal Of Everyone Is To Live A Healthy And Happy Life In the process of living we adopt many processes to continue to live healthily, happily and this living process comprises a day and a night and the day is full of activities and then a person’s life is busy from morning till […]
OCD- obsessive-compulsive disorders
What Is OCD? Let’s talk about OCD- obsessive-compulsive disorders. This is a word that is given for a particular behavior of yours. And some of the behaviors that are considered abnormal. And some of the behaviors are considered normal as per different definitions given by different people. Any behavior pattern which you repeat and you […]
How do I make a migraine go away?
There are so many diseases that we suffer from and they are sometimes periodic and happen at a regular interval of time, say every month, weekly basis, or once in a blue moon. So, those diseases somehow have no reason like why it happened all of a sudden. Migraine: A Disease Or Not? One of […]
Relaxation is the new fitness
Relaxation Is IMPORTANT Relaxation is as important as doing physical exercise. People do strenuous exercises to shape up their body muscles and reduce fat, lower weight, or different other physical activities like running, walking, and maybe yoga also to some extreme proportions so that they reduce, look thinner, and fitter. After every physical exercise, I think the […]
Your problem with your child!
The future of our country lies in the hands of children Children and parents having issues are very common. Parents, mostly from all ethnicities, feel greatly concerned about bringing up children. And whatever they do, their whole concern is, you know, to do their best for their children. And I appreciate that because children are our […]
The art of communication!
The art of public speaking, or speaking, is an art form. In art, beauty is consistently embodied or symbolized, so whenever somebody communicates with someone, whether it is with one individual, a group, or a crowd, the beauty of communication is that everyone listening to that communication is thinking that that piece of information belongs […]