Generally vacations bring cheer to everyone.
Things will be different for those days no rush rush for humdrum of life. One will get up when one desires and will eat for desires. Vacation is over and one feels down because body resists to go back. It is not rejuvenated. It happens almost with everyone. Full rest was given to body and fed to it’s expectations then why this response now?
It is not the body but it is you who should have been fed. What is it that you need?
You need to sit down and meditate. The word meditation, is derived from two Latin words : meditari(to think, to dwell upon, to exercise the mind) and mederi (to heal). Its Sanskrit derivation ‘medha’ means wisdom.