Lavender Oil, Our beautiful nature has given us many gifts and its beauty sometimes it goes beyond description. There was a pleasant smell coming from the lavender flower.
Firstly, I was standing in a garden which was called a lavender garden. Its aroma just tells you what it is. In order to find out more about it, I began to research it further. This word is derived from the Latin word lavare, which means ”to wash”. In ancient scriptures. It is described as something that washes the mind and body.
In my research, I discovered that it originated from the mint family. It known for its beauty, its sweet floral fragrance, as well as the fact. It used many ways and was initially used for magnification of the bodies.
After that, it was used for cleansing. What do you mean? It has a wide range of products at present that I have experienced them in many forms. The best of all the lavender essential oil because it applied along with a carrier oil. And it used for a wide range of lotions, creams, and soaps. As a result, this is one of the best products that have been made using lavender flowers.
Secondly, lavender tea is considered to the best. Every day, you can make one cup of lavender tea and drink it at any time of the day. Use it for at least two weeks and you will see the difference. It makes in your mood just by the smell. Additionally, it has a calming effect. So you can rub it before going to bed for a peaceful sleep.
It believed that lavender essential oil has a number of benefits, including:
1. Relaxes Mind and Body
The use of lavender oil for inhalation has the ability to calm our nervous system. It can be useful for calming our senses after an exhausting day. As a result, it is beneficial for controlling stress levels and managing anxiety disorders.
2. Promotes Hair Growth- Lavender Oil
Lavender oil can be used to promote hair growth and can be used to treat hair loss as well. This oil provides nutrients that nourish your hair follicles and protect them from the harmful effects of oxidative stress. This allows for a healthy growth of your hair.
3. Improves Scalp Health
The antifungal and anti-inflammatory properties of lavender oil not only keep your scalp healthy. But they can also help relieve the symptoms of dandruff, lice, itchy scalp, and other scalp problems.
4. Natural Perfume
With its antimicrobial properties, lavender oil is capable of neutralizing body odors. Even it used as a refresher and deodorizer for your underarms.
Additionally, lavender essential oil also gives a pleasant aroma and disinfects the air. When used in cleaning products. Read More!
5. Fights Acne – Lavender Oil
Lavender essential oil plays a significant role in clearing your pores and cleansing your skin. As it contains antibacterial components that can kill the bacteria that forms acne, it is able to get rid of acne. Moreover, it also has anti-inflammatory properties that are helpful in reducing redness and inflammation. Which are commonly associated with acne-related problems.
6. Anti Aging
Several factors are responsible for the appearance of fine lines and wrinkles on the face, including free radicals. You will find that lavender oil is full of antioxidants. Which can protect you from the free radicals in your body. It recommended that you can use a few drops of lavender oil mixed with coconut oil as a treatment for wrinkles.
7. Helps promote sleep and fight insomnia
Getting enough quality sleep is widely considered to the most effective thing you can do to maintain optimal health. Various studies have demonstrated that lavender is a natural remedy to improve sleep quality and length, as well as reduce insomnia , all due to its sedative and calming properties. Which play an important role in improving sleep length and quality.
8. Soothes eczema and dry skin
Eczema can appear anywhere on the body, including your face and hands. As a result of eczema, your skin gets dry, itchy, and scaly, as well as dry and swollen. The condition can be mild or chronic, and it can appear in multiple locations at the same time. Considering lavender has antifungal properties as well as a reduction in inflammation. It used in the treatment of eczema.
It is also possible to use lavender oil to treat psoriasis. Using lavender oil on your skin helps to keep it clean and reduces the appearance of redness and irritation.
As well as that, it regulates the moisture barrier in such a way. So that your skin doesn’t feel either too oily or too dry at the same time.
9. Anti-inflammatory ability
The use of lavender oil can be helpful in treating painful inflammation. The oil’s pain-relieving and numbing properties help to soothe inflammation. While its beta-caryophyllene chemical also acts as a natural anti-inflammatory, preventing inflammation from spreading to other parts of the body
NOTE:- As a result, I really encourage you to make a cleaning product that uses purified water, distilled water, and lavender essential oil. You can use it as a cleaning product in your kitchen, on your vegetables or on your mopping. It disinfects and gives a good aroma, and you can use it for cleaning any area in your home.
HOW TO USE LAVENDER ESSENTIAL OIL?
Please do not use the essential oil directly on the skin or hair without blending it well with a suitable carrier oil. I prefer to use coconut oil as the carrier oil for lavender. Mix it with coconut oil and rub it on the scalp and on the skin, and see how it works for you.
You can also rub 2-3 drops of lavender oil diluted in your palms and inhale it to relieve anxiety.
It most often known for its soothing, relaxing properties. But it also has a number of other properties as well. In order to reduce the symptoms of anxiety and stress, You can add a drop of lavender oil to your palms. Then, you can cup your hands around your face. While breathing deeply in order to ease the symptoms. The use of lavender oil can also be beneficial for easing insomnia caused by stress as well.
So present I’m using it in all its possible forms because it’s high on my nerves. I use it in cookies. It in my puddings, drink and also in the form of tea and put directly on my skin and scalp massage.
I hope you enjoy the benefits of lavender tea oil, and we look forward to providing you with more information about other oils in the future.
You can also read our blog on Neroli Oil- Benefits & Uses