Tips for Overcoming Anxiety: Navigating the Maze of Information

Anxiety can often be exacerbated by the overwhelming amount of information and opinions we encounter in our daily lives. In this article, we will explore some tips for overcoming anxiety by navigating the complex world of information and distinguishing between fact and opinion. 1. Recognize the Difference Between Fact and Opinion: One of the fundamental […]
Anxiety: ways to cope with it

Fear is also known as ANXIETY Another name for fear is anxiety, anxiety is something apprehension or some excitement or expectations, anxiety can be in different forms, in different forms in the sense that you might be feeling happy. Different forms of ANXIETY But then there is something which is keeping you not at rest, your hormones […]
Avoid confusion in life! How?

Confusion is the first step for many diseases to participate Confusion is the first step for many diseases to participate. And confusion means too many things are happening around you. Because of the number of people you are associated with or the number of work you have decided to start, and the number of life […]