The True Essence of Kundalini Yoga
Addressing the misconceptions around Kundalini Yoga while emphasizing its true spiritual purpose. The True Essence of Kundalini Yoga: Beyond the Hype of Supernormal Powers Kundalini Yoga is often portrayed as an extraordinary path to heightened states of consciousness and mystical abilities. With promises of unlocking hidden powers and experiencing spiritual enlightenment, it has become an […]
Finding Happiness Within: The Truth That It Was Never Outside of Us.
In today’s world, happiness seems to be the ultimate goal, often promoted as the most important emotional state to achieve. The pursuit of happiness is widespread, with people actively seeking it through various activities that promise fulfillment. From physical fitness routines to self-love practices, hiking, trekking, singing, dancing, and countless other activities, society has provided […]
Chakra Balancing: A Journey of Self-Awareness and Healing
Chakra Balancing: A Personal Perspective Today, we will be talking about chakra balancing. Many people call and ask if I know how to do chakra balancing, and I remain curious about what it is that people know about chakras and what it means by chakra balancing. I have a version of my own about what […]
Struggling with mental health challenges?
Struggling with mental health challenges? You’re not alone. Reach out to Dr. Alka Chopra Madan for compassionate support and guidance. We understand the importance of mental well-being and are here to help you navigate through life’s difficulties. Whether it’s stress, anxiety, depression, or any other concern, we’re here to support your journey to healing and […]
Three Game-Changing Ways to Boost Your Self-Worth
How to Realize Your Own Worth and Embrace Your Full Potential Self-worth is the ability to listen to your inner voice — the self-dialogue that reminds you of your value and capabilities. It’s how we feel about ourselves, what we believe we can do, and who we are at our core. But sometimes, in the […]
AAO- Arrive At Origin- Day 7
AAO- Arrive At Origin- Day 7 Day 7: Travel Unlimited – The Freedom of Silence Message by Dr. Alka Chopra Madan By Day 7 of the workshop, you may start noticing the powerful effects of observing silence. Many people experience this shift around the sixth or seventh day of the practice. You will feel that […]
AAO: Arrive at Origin Workshop-Day 6
AAO: Arrive at Origin Workshop Day 6: Increased Awareness of the Present Message by Dr. Alka Chopra Madan On Day 6 of the AAO workshop, we explore the concept of Sensing—a heightened awareness that goes beyond the five senses. This new way of experiencing the world is deeply connected to observing silence. What is Sensing? […]
AAO: Arrive at Origin Workshop-Day 5
AAO: Arrive at Origin Workshop Day 5: Emotional Cleansing Message by Dr. Alka Chopra Madan On Day 5 of the AAO workshop, many participants experience an emotional release, often marked by the feeling of “nothingness.” This might seem strange at first, but it is actually a powerful sign that you’ve stopped defining your state of […]
AAO: Arrive at Origin Workshop- Day 4
AAO: Arrive at Origin Workshop DAY 4: Relieving Your Stress On Day 3, we discussed how our problems are processed by our minds when we sit in silence. By allowing all our thoughts to flow freely and be processed fully, we can eventually reach a state of thoughtlessness. On Day 4, we focus on relieving […]
AAO: Arrive at Origin Workshop- Day 3
AAO: Arrive at Origin Workshop DAY 3: Unearthing Yourself After the exploration and reflection of Day 1 and Day 2, Day 3 of the AAO workshop invites you to go even deeper into the process of unearthing your true self, each of us carries a set of goals or plans for what we want to […]