Toxic Relationships: Understanding, Causes, and Solutions

Toxic Relationships: Understanding, Causes, and Solutions 1. Defining Toxic Relationships Toxic relationships are characterized by a lack of mutual understanding and empathy. When two individuals fail to relate to each other’s perspectives, needs, and emotions, the very essence of a relationship is compromised. The inability to see things from another’s point of view creates a […]

Free Online Webinar: Take Control of Your Mental Health

 Free Online Webinar: Take Control of Your Mental Health Are you feeling overwhelmed or stuck? Join our FREE online webinar to gain practical tips and insights to enhance your mental well-being. Learn how to take control of your mental health and create a more balanced, fulfilling life. Speaker: Dr. Alka Chopra Madan, Certified Life Coach Topic: Practical […]

The True Essence of Kundalini Yoga

Addressing the misconceptions around Kundalini Yoga while emphasizing its true spiritual purpose. The True Essence of Kundalini Yoga: Beyond the Hype of Supernormal Powers Kundalini Yoga is often portrayed as an extraordinary path to heightened states of consciousness and mystical abilities. With promises of unlocking hidden powers and experiencing spiritual enlightenment, it has become an […]

Finding Happiness Within: The Truth That It Was Never Outside of Us.

In today’s world, happiness seems to be the ultimate goal, often promoted as the most important emotional state to achieve. The pursuit of happiness is widespread, with people actively seeking it through various activities that promise fulfillment. From physical fitness routines to self-love practices, hiking, trekking, singing, dancing, and countless other activities, society has provided […]

Chakra Balancing: A Journey of Self-Awareness and Healing

Chakra Balancing: A Personal Perspective Today, we will be talking about chakra balancing. Many people call and ask if I know how to do chakra balancing, and I remain curious about what it is that people know about chakras and what it means by chakra balancing. I have a version of my own about what […]

Struggling with mental health challenges?

struggling with mental health

Struggling with mental health challenges? You’re not alone. Reach out to Dr. Alka Chopra Madan for compassionate support and guidance. We understand the importance of mental well-being and are here to help you navigate through life’s difficulties. Whether it’s stress, anxiety, depression, or any other concern, we’re here to support your journey to healing and […]

Your problem with your child!

The future of our country lies in the hands of children Children and parents having issues are very common. Parents, mostly from all ethnicities, feel greatly concerned about bringing up children. And whatever they do, their whole concern is, you know, to do their best for their children. And I appreciate that because children are our […]

The art of communication!

The art of public speaking, or speaking, is an art form. In art, beauty is consistently embodied or symbolized, so whenever somebody communicates with someone, whether it is with one individual, a group, or a crowd, the beauty of communication is that everyone listening to that communication is thinking that that piece of information belongs […]

Communication’s end product is understanding

A person is as alive as he can communicate and as dead as he cannot communicate. So, communication is not like talking and non stop oozing words from your mouth. What is COMMUNICATION? Communication is when you are present and you have a desire to talk to someone and you are being careful that other […]

Communication issues!!

Communication is dependent on devices There is a world where people are dependent on various devices. And the devices that help them get information or advice or time pass. And these devices have become a substitute for real communication. Communication is an outflow. You release energy when you talk And as a result, people are […]