Mind Body Alignment

Mind Body Alignment

Mind Body Alignment I Never Asked My Body What It Wanted! Sometimes, we keep focusing on the spiritual aspect of living and the energy that we exuberate through our spiritual existence in this universe. However, equally significant is the physical aspect, which in other words, is our body. Today, I’ll elucidate the process through which […]

Things you should know about mind-body

about mind-body

If we recognize our existence and draw a diagram of it. We can see that this is who we are on the spiritual path, in terms of energy or spirit, and that this is a body, both of which have distinct features. Spirit is like energy, you know, something you can’t see but can experience […]