Life’s Flow of Energy and the Impact of Grief

Life is a flow of energy. We all want to keep that energy moving, but sometimes things happen that reverse or stop that flow. For someone living comfortably in their routine, this can be hard to understand. Suddenly, they find themselves out of their comfort zone.

You might wonder, “How can this happen to me?” It feels unreal. You might think:

• “It cannot be true!”
• “I cannot stand it.”
• “I wish it could reverse.”
• “Who do I blame it on?”
• “I am all done. I cannot ever recover from it.”

Grief often comes from losing a relationship. When you lose a loved one, it can feel like you are completely lost. The energy of life seems to stop, and you’re left struggling with overwhelming emotions.

It’s normal to feel this way. The disruption can feel unbearable, leaving you to question everything. But remember, it’s okay to grieve. Grieving is part of the process of dealing with loss and shows how much you loved that person.

While it may seem impossible now, there is a way to move forward. The flow of energy in your life can be restored, even if it looks different from before. You can find new paths for healing and growth.

You are not alone on this journey. Accepting your grief is the first step toward finding your way back to a renewed sense of energy and purpose in life.