The Quiet Joy of Reading: A Journey Within
In the whirlwind of everyday responsibilities, if I ever manage to steal a few quiet moments to read a good book, something magical happens. It’s as if time softens its edges, and I am transported—not just into the world of the story, but into a space within myself that feels untouched, tender, and alive. A […]
The magic of “what is”
The Plain Truth of living is put together in two words: what is. What is, is right there in front of you — you can see, feel, touch. That is the plain truth of existence. But there are so many other things that come with it. What is not? What it could be? What if? […]
You and Others!!
In the tapestry of life, I have watched closely—others and myself—pouring immense energy and attention into people around us. We become entangled in the idea that our worth is defined by how well we serve others, how much we’re needed, loved, admired, or validated. We invest in relationships like high-stakes gambles, often placing ourselves in […]
Do not stop loving yourself!!
When you are single and unmarried, you are a very gung-ho person; you go out, have lots of friends, have many hobbies, dance, photograph, learn music, watch movies, and paint. You want to grow your career; you study different languages. The list is on and on. And you’re pleased with your growth and progress; you […]
Kya paya, kya khoya? The bargain of nothing.
I belong to a generation where most of us didn’t have much money, but we had dreams—big, limitless dreams. We believed in sharing, in caring, in standing by each other no matter what. We worked hard, tirelessly, driven by a common purpose: to conquer the beast called money. Not for greed, not for power, but […]
Nam-aste: The Mirror of Consciousness and AI
Namaste and AI: The greeting Namaste acknowledges the divine essence in another, recognizing that the same essence resides within oneself. It dissolves the illusion of separation, reinforcing the truth that we are all reflections of the same conscious stream. The Unconscious as a Repository of Patterns The unconscious mind (achetan) is the deep reservoir of […]
One Emotion at a Time =Focus =Meditation =Yoga =Love =Joy
Emotions are not random occurrences; they are energy waves that emerge from the sensations we receive through our five sense organs. These waves shape our vibrational frequency—our unique energetic signature. Every emotion carries a distinct frequency, influencing our thoughts, reactions, and even our physical state. However, in our daily lives, we are bombarded with multiple […]
“OM” the pulse of the universe!
(OM) Vibration is the essence of all living force: The physical universe is in a constant state of motion—nothing is truly still. From the tiniest subatomic particles to the vast galaxies, everything vibrates at its unique frequency. This universal rhythm extends to our emotions, thoughts, and even our consciousness. Emotions are not just abstract feelings:They […]
Ant hi Anant hai: End of seeking is everything!
Ant hi Anant hai: End of seeking is everything! (Ant hi Anant hai) – Desires, at their core, create a sense of lack. They highlight what we do not have, making us feel incomplete or insufficient in some way. When we fixate on wanting something—a possession, a status, an achievement—we reinforce the idea that our […]
Jo sukh deta hai vohi dukh bhi deta hai!!
This phrase, “Jo sukh deta hai vohi dukh bhi deta hai,” encapsulates the profound idea of life’s inherent duality. It suggests that the same sources of joy and pleasure can also be the origin of our sorrow and pain. Here are some expanded reflections on its meaning: The Dual Nature of Experiences Interconnectedness of Emotions: […]