How to Realize Your Own Worth and Embrace Your Full Potential Self-worth is the ability to listen to your inner voice — the self-dialogue that reminds you of your value and capabilities. It’s how we feel about ourselves, what we believe we can do, and who we are at our core. But sometimes, in the […]
AAO- Arrive At Origin- Day 7 Day 7: Travel Unlimited – The Freedom of Silence Message by Dr. Alka Chopra Madan By Day 7 of the workshop, you may start noticing the powerful effects of observing silence. Many people experience this shift around the sixth or seventh day of the practice. You will feel that […]
AAO: Arrive at Origin Workshop Day 6: Increased Awareness of the Present Message by Dr. Alka Chopra Madan On Day 6 of the AAO workshop, we explore the concept of Sensing—a heightened awareness that goes beyond the five senses. This new way of experiencing the world is deeply connected to observing silence. What is Sensing? […]
AAO: Arrive at Origin Workshop Day 5: Emotional Cleansing Message by Dr. Alka Chopra Madan On Day 5 of the AAO workshop, many participants experience an emotional release, often marked by the feeling of “nothingness.” This might seem strange at first, but it is actually a powerful sign that you’ve stopped defining your state of […]
AAO: Arrive at Origin Workshop DAY 4: Relieving Your Stress On Day 3, we discussed how our problems are processed by our minds when we sit in silence. By allowing all our thoughts to flow freely and be processed fully, we can eventually reach a state of thoughtlessness. On Day 4, we focus on relieving […]
AAO: Arrive at Origin Workshop DAY 3: Unearthing Yourself After the exploration and reflection of Day 1 and Day 2, Day 3 of the AAO workshop invites you to go even deeper into the process of unearthing your true self, each of us carries a set of goals or plans for what we want to […]
AAO: Arrive at Origin Workshop Day 2: Becoming Aware of Your Surroundings On Day 2 of the workshop, many of us who observed silence on Day 1 might have noticed that the constant flow of thoughts we had on Day 1 started to settle down. You might have wondered, Where do all these thoughts go? […]
‘AAO: Arrive at Origin’ Workshop Day 1: Become Aware of Yourself The ‘AAO: Arrive at Origin’ Workshop, guided by Dr. Alka Chopra Madan, introduces a simple yet powerful way to reconnect with your true self through the practice of observing silence. Here’s a brief summary of Day 1 to give you an idea of how […]
Life is a flow of energy. We all want to keep that energy moving, but sometimes things happen that reverse or stop that flow. For someone living comfortably in their routine, this can be hard to understand. Suddenly, they find themselves out of their comfort zone. You might wonder, “How can this happen to me?” […]
Energy and enthusiasm go hand in hand. When you feel enthusiastic about life, it boosts your energy levels, and when you’re energetic, it fuels your enthusiasm. But sometimes, life can seem dull and monotonous, leaving us feeling tired and hopeless. If you’re struggling with these feelings, you’re not alone. Many of us experience periods where […]
