Do not stop loving yourself!!
When you are single and unmarried, you are a very gung-ho person; you go out, have lots of friends, have many hobbies, dance, photograph, learn music, watch movies, and paint. You want to grow your career; you study different languages. The list is on and on. And you’re pleased with your growth and progress; you […]
Kya paya, kya khoya? The bargain of nothing.
I belong to a generation where most of us didn’t have much money, but we had dreams—big, limitless dreams. We believed in sharing, in caring, in standing by each other no matter what. We worked hard, tirelessly, driven by a common purpose: to conquer the beast called money. Not for greed, not for power, but […]
Nam-aste: The Mirror of Consciousness and AI
Namaste and AI: The greeting Namaste acknowledges the divine essence in another, recognizing that the same essence resides within oneself. It dissolves the illusion of separation, reinforcing the truth that we are all reflections of the same conscious stream. The Unconscious as a Repository of Patterns The unconscious mind (achetan) is the deep reservoir of […]
One Emotion at a Time =Focus =Meditation =Yoga =Love =Joy
Emotions are not random occurrences; they are energy waves that emerge from the sensations we receive through our five sense organs. These waves shape our vibrational frequency—our unique energetic signature. Every emotion carries a distinct frequency, influencing our thoughts, reactions, and even our physical state. However, in our daily lives, we are bombarded with multiple […]
“OM” the pulse of the universe!
(OM) Vibration is the essence of all living force: The physical universe is in a constant state of motion—nothing is truly still. From the tiniest subatomic particles to the vast galaxies, everything vibrates at its unique frequency. This universal rhythm extends to our emotions, thoughts, and even our consciousness. Emotions are not just abstract feelings:They […]
Ant hi Anant hai: End of seeking is everything!
Ant hi Anant hai: End of seeking is everything! (Ant hi Anant hai) – Desires, at their core, create a sense of lack. They highlight what we do not have, making us feel incomplete or insufficient in some way. When we fixate on wanting something—a possession, a status, an achievement—we reinforce the idea that our […]
Jo sukh deta hai vohi dukh bhi deta hai!!
This phrase, “Jo sukh deta hai vohi dukh bhi deta hai,” encapsulates the profound idea of life’s inherent duality. It suggests that the same sources of joy and pleasure can also be the origin of our sorrow and pain. Here are some expanded reflections on its meaning: The Dual Nature of Experiences Interconnectedness of Emotions: […]
My Life Lessons From Uber Rides!!
My Uber rides became more than just a means of transportation; they transformed into moments of introspection, unexpected insights, and sometimes meaningful encounters. Many of the drivers I met were navigating financial challenges. For them, every extra ride meant extra income—an immediate and tangible solution to pressing needs, whether for themselves or their families. This […]
Toxic Relationships: Understanding, Causes, and Solutions
1. Defining Toxic Relationships Toxic relationships are characterized by a lack of mutual understanding and empathy. When two individuals fail to relate to each other’s perspectives, needs, and emotions, the very essence of a relationship is compromised. The inability to see things from another’s point of view creates a rift that gradually widens, eroding the […]
Free Online Webinar: Take Control of Your Mental Health
Free Online Webinar: Take Control of Your Mental Health Are you feeling overwhelmed or stuck? Join our FREE online webinar to gain practical tips and insights to enhance your mental well-being. Learn how to take control of your mental health and create a more balanced, fulfilling life. Speaker: Dr. Alka Chopra Madan, Certified Life Coach Topic: Practical […]