What is the metaphysical aspect of grief? In the physical world, grief signifies separation, a detachment from something. In the metaphysical world, it is very hard to separate from one another. So, you remain connected to each other forever. The more you identify with your physical body, the less you sense the influence of the […]
To process grief, you can always take baby steps. Those baby steps can be just for you. You can read books, listen to some tips, or anything else that might be helpful. What I say most of the time is, consult yourself and do a bit more than what you can comfortably handle. So many […]
The energy from grief is so heavy; it’s like feeling very close to death. People who are grieving often think about giving up on life. These thoughts of ending their life are very common. Trying to rush or hide these feelings makes things worse. The desire to give up on life gets stronger, and people […]
Grief is a state of mind in which something unexpected happens to you when you are expecting something else. This sudden shock, which you get, puts you in a very low level of awareness. Energetically, you become very low, in the sense that you lose awareness in the present time. You get disconnected from yourself, […]
How do we make our own prison? All of us live in a prison made by ourselves. Prison, in its shortest possible definition, is something, which has boundaries, and beyond which you cannot see. And you’re confined to that. Prison might be suffocating. But sometimes it brings lots of safety, being in the present, because […]
Growing concerns shared by parents, educators, and sociologists revolve around the rising prevalence of depression among the younger generation as they transition from adolescence to adulthood. I recently heard a distressing account about a young girl who excelled in her studies and seemed to have everything going for her. She was merely in the eighth […]
We will continue our discussion on parenting. When a child enters this world, they do not have the choice to make their decisions. Their name is chosen by their parents, and the parents decide on their food, clothing, bedtime, wake-up time, playtime, school, and even which friends are suitable for them to hang out with. […]
Today, I had the thought that I should start talking to parents- ‘would- be parents’, and ‘those who are already going through the process of parenting’. I strongly believe that parents should be educated in their role as parents, but this education should come from a metaphysical perspective. It shouldn’t be based on simplistic guidelines […]
How is ‘AAO’ different from other meditation and chanting techniques? All chanting techniques and different meditations involve focusing on something or some point or involve the repetition of a particular chant. When you are doing something, like focusing on your breath or chanting, you allow yourself to get involved again in something. When you do […]
There has been a continual increase in the number of people exploring various techniques for meditation and mindfulness to experience a peaceful state of mind throughout the world. However, these practices sound so complicated that most people believe them to be meant only for people to find an escape from reality. To make it more […]
