Finding Happiness Within: The Truth That It Was Never Outside of Us.
In today’s world, happiness seems to be the ultimate goal, often promoted as the most important emotional state to achieve. The pursuit of happiness is widespread, with people actively seeking it through various activities that promise fulfillment. From physical fitness routines to self-love practices, hiking, trekking, singing, dancing, and countless other activities, society has provided […]
Mindfulness and Gratitude
A sense of gratitude can lead to feeling peaceful and euphoric. When we thank the universe for all that is good in life, our subconscious mind is filled with positive energy. When we stop hating our past and worrying about the future we may be able to free our minds to more passionate thoughts.